Mental Health Resources

United States

  • Emergency: 911

  • National Domestic Violence Hotline: 1- 800-799-7233

  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255); www.suicidepreventionlifeline.org

  • Suicide Prevention, Awareness, and Support: www.suicide.org

  • Lifeline Crisis Chat: https://www.contact-usa.org/chat.html

  • Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)

  • Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

  • Family Violence Helpline: 1-800-996-6228

  • Planned Parenthood Hotline: 1-800-230-PLAN (7526)

  • American Association of Poison Control Centers: 1-800-222-1222

  • National Council on Alcoholism & Drug Dependency: 1-800-622-2255

  • GLBT Hotline: 1-888-843-4564

  • The Trevor Project: 1-866-488-7386 or text “START” to 678678. Standard text messaging rates apply. Available 24/7/365. (Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning—LGBTQ—young people under 25.)

  • Veterans Crisis Line: https://www.veteranscrisisline.net

  • International Suicide Prevention Directory: http://suicideprevention.wikia.com/wiki/International_Suicide_Prevention_Directory

‘Find a Therapist’ Online Directories

  • PsychCentral: https://psychcentral.com/find-help/

  • Psychology Today: https://therapists.psychologytoday.com/rms

  • GoodTherapy.org: http://www.goodtherapy.org/find-therapist.html

  • American Association for Marriage and Family Therapy: http://www.aamft.org/iMIS15/AAMFT/Content/Directories/Find_a_Therapist.aspx


Canada

  • Emergency: 911

  • Hotline: 1-888-353-2273

  • YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines


UK & Republic of Ireland

  • Emergency: 112 or 999

  • Hotline: +44 (0) 8457 90 90 90 (UK – local rate)

  • Hotline: +44 (0) 8457 90 91 92 (UK minicom)

  • Hotline: 1850 60 90 90 (ROI – local rate)

  • Hotline: 1850 60 90 91 (ROI minicom)

  • YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines


Argentina

  • Emergency: 911

    Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.


Spain

  • Emergency: 112

  • Telefono De La Esperanza – 963916006 – http://telefonodelaesperanza.org/llamanos


Australia

  • Emergency: 000

  • Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

  • LifeLine Australia: 1-300-13-11-14

  • YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines


South Africa

  • Emergency: 10 111 for police or 10 177 for an ambulance

  • 24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

  • Depression and Anxiety Helpline: 0800 70 80 90

  • YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines


New Zealand

  • Emergency: 111

  • Lifeline 24/7 Helpline: 0800 543 354

  • Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)

  • YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines

 

 

Germany

  • Emergency: 112

  • Hotline: 800 111 0111

  • Hotline: 0800 111 0222

  • YourLifeCounts.org: http://www.yourlifecounts.org/need-help/crisis-lines


France

SOS Help
Boite Postale 43,
Cedex 92101
Boulogne
Hotline: 01 46 21 46 46
Website: soshelpline.org

Suicide Ecoute
Paris
Hotline: 01 45 39 40 00
Website: suicide.ecoute.free.fr

E.P.E. idF. Fil Sante Jeunes
Paris
Hotline: 0800 235 236
Website: filsantejeunes.com

Fédération S.O.S Amitié France
11, rue des Immeubles industriels
75011
Paris
Hotline: (+33) (0)1 40 09 15 22
Website: sos-amitie.com


Italy

Samaritans – ONLUS
Via San Giovanni in Laterano 250
00184
ROME
Hotline: 800 86 00 22
Website: samaritans-onlus.it

Telefono Amico Italia
CP 337
38100
Trento
Hotline: 199 284 284
Website: telefonoamico.it


Serbia

SRCE Novi Sad
NOVI SAD
Hotline: (+381) 21-6623-393
Website: centarsrce.org.yu
E-mail Helpline: vanja@centarsrce.org.yu
Linja Telefonike e Ndihmës (KOAPS)

Prishtina
Kosovo
Hotline: (044) 08080
Website: ltn08080.org
E-mail Helpline: ltn@ltn08080.org

SOS Telephone
Krusevac
Hotline: 037 23 025


Mexico

Mexico Suicide Hotline: 5255102550

Japan

Befrienders International, Tokyo
Hotline: +81 (0) 3 5286 9090
Website: www1.odn.ne.jp/~ceq16010

BI Suicide Prevention Centre, Osaka
Hotline: +81 (0) 6 4395 4343
Website: spc-osaka.org

Tokyo English Lifeline
5-4 22 rm 302, Minami Aoyama
Minao Ku
107-0062

TOKYO
Hotline: Counselling: 03 5774 0992
Hotline: Face to Face: 03 3498 0231
Website: telljp.com


Brazil

AMA National Association
Hospital de Pronto Socorro
Largo Teodor Herzl S/NO
Primero Andar
CEP 90035/191
PORTO ALEGRE – SP
Website: samaritanos.cjb.net

CVV Sao Paulo – National Association
Rua Herculano de Freitas
273 – Cerqueira César
CERQUEIRA CESAR
CEP 01308-020
Sao Paulo – SP
Hotline: 55 11 31514109
Website: cvv.org.br
E-mail Helpline: central@cvv.org.br

Centro de Apoio a Vida
Santo Amaro
SAO PAULO – SP
Hotline: (11) 247 4111
Website: centrodeapoioavida.org.br

Sociedade de Amigos Voluntarios SAV-SAMARITANOS
Pernambuco
Hotline: (081) 3231-4141


India

Fortis Healthcare Department of Mental Health and Behavioural Sciences
Gurugram
Hotline: (+9) 18376804102
Website: fortishealthcare.com/fortispsyched/about-mental-health